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Custom Orthotics—a Functional Look at Your Foundation

August 19, 2015

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Dr. Jennifer Morrow, DC

 

 

The “Barefoot Movement” brought about, in part, by the popular book “Born To Run” by Christopher MacDougall and the Paleo/Cross-Fit genres has been sweeping the circles of athletes and weekend warriors alike over the last decade.  As the theory goes, we are designed...

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My Summer Staple Salad

June 4, 2015

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Dr. Jennifer Morrow, DC

 

With the longer days and warmer weather, I think it is paramount to have some sort of salad in the fridge at all times--something that you can throw with a bit of protein, whether you're going to a BBQ or just need a light meal.  This has been my "go-to" salad for the...

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Super Simple (& Cheap!) Hummus With Lemon Essential Oil

April 13, 2015

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Dr. Jennifer Morrow, DC

 

I have traditionally made hummus using Tahini, which definitely makes it yummy, but it also makes it quite expensive (if you are using Organic Tahini)! I thought I'd try to make with fewer ingredients and put it to the double test of my 2-year-old hummus aficionado an...

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Are You Ready for this Riding Season?

April 13, 2015

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Dr. Jennifer Morrow, DC

I was thinking to myself the other day, as I was grinding up what felt like a pretty hefty hill on my mountain bike, that many of us who only manage to get out for a ride 1-2 times a week at best probably struggle with the same problem--a weak back.  You know the feeli...

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Happy Hips: Are these Everyday Activities Helping or Hurting your Hips?

April 7, 2015

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Dr. Jennifer Morrow, DC

 

There is a good chance that you or someone you know currently has or has had hip pain at some point in time. The hips so often find themselves in a no-win situation, with the burden of our torsos bearing down upon them combined with the inactivity of sitting in a comp...

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My RAW Truth

March 23, 2015

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Dr. Jennifer Morrow, DC

 

It was 2009 and I had just graduated from Chiropractic College.  My husband and I were relocating from Perth, Western Australia to the Sunshine Coast, about 2,750 miles away. We packed up everything we owned in Ruby, our reliable maroon Subaru Forester, and headed off...

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Kids and Chiropractic: A Growing Trend

March 17, 2015

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Pathways to Family Wellness Magazine

 

Click here for this month's Pathways newsletter:

 

http://icpa4kids.com/fwf/fwf-mar2015.pdf

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A Different Way of Looking at Symptoms

February 27, 2015

|

Dr. Jennifer Morrow, DC

 

I grew up in a fairly “average” manner from a medical standpoint. We took Tylenol for fever, aches, and pains and Antihistamines for cold symptoms—pretty stock-standard, right? It never really occurred to me that suppressing these symptoms might be doing more harm tha...

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Custom Orthotics—a Functional Look at Your Foundation

August 19, 2015

My Summer Staple Salad

June 4, 2015

Super Simple (& Cheap!) Hummus With Lemon Essential Oil

April 13, 2015

Are You Ready for this Riding Season?

April 13, 2015

Happy Hips: Are these Everyday Activities Helping or Hurting your Hips?

April 7, 2015

My RAW Truth

March 23, 2015

Kids and Chiropractic: A Growing Trend

March 17, 2015

A Different Way of Looking at Symptoms

February 27, 2015

Please reload

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